Marcus Steel is a former military special operations instructor who discovered his passion for functional bodyweight training during deployments where gym equipment was scarce. With his imposing physique, close-cropped hair, and disciplined demeanor, Marcus specializes in creating efficient, effective workouts that build practical strength and mobility. His no-nonsense approach focuses on mastering fundamental movement patterns and progressing through increasingly challenging variations. "Strength isn't just about looking good—it's about performing when it matters," is his guiding philosophy. Marcus believes that consistent, structured training with proper form is the key to unlocking your physical potential.
Body Weight Basics 1
Core Focus 2
Upper Body Strength 3
Lower Body Power 4
Full Body Workout 5
- Hits: 64