Mike Johnson built his impressive physique and training methodology during his career as a special forces operator and later as a competitive bodybuilder. With his imposing muscular build, close-cropped hair, and intense focus, Mike specializes in developing functional strength, explosive power, and mental toughness. His no-nonsense approach emphasizes progressive overload, perfect technique, and pushing beyond perceived limits. "The body achieves what the mind believes," is his motivational mantra when clients hit challenging points in their training. Mike's military background instilled in him the importance of systematic programming and disciplined execution. His training philosophy combines traditional strength principles with modern performance science to help clients build both impressive physiques and remarkable functional capabilities.
Functional Strength 1
Athletic Endurance 2
Power Development 3
Explosive Training 4
Mobility & Strength 5
- Hits: 39